”Sitting at home isn’t good for you!”

No.
But the alternative is worse.

By the way – let me decide what is and isn’t good for me.

What if introverts were to treat extroverts the way you treat us:

I’m telling you, you can’t keep going outside! It’s not good for you, socializing, going to parties, dating – you need to isolate yourself more.
What are people going to think, that you’re… social?!
You should know your own good by now.

I’m only saying this because I care for you…